8-7-20                Big Feelings

Click on the red blob below for details of lesson.

22-6-20       Good and not so good feelings

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June                We all have feelings 

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1-6-20           Things to look forward to jar

Create your own wellbeing jar.

Having things to look forward to can make you feel happier and improve your wellbeing. Each time you think of something you would like to do next week or in the future, write it on a piece of paper and put it in your jar. Decorate your jar to make it special and you could make your pieces of paper different shapes or colours too. 

6-5-20              What makes a family?

Families are all different. Who do you live with? Who does your friend live with?

Can you draw a picture of everyone that lives in your house, you can include pets too.

Learn the song below and sing it to someone in your family or maybe your whole family could sing along. Could you learn to sign along to it too?

4-5-20    Everybody worries by Jon Burgerman - ebook

Even the bravest of the brave and the coolest of the cool worry.

Worrying is normal when so much has changed.

Children learn that it’s okay to worry about coronavirus. Fun rhyming couplets keep the tone gentle and supportive, and you will find plenty of ideas for dealing with coronavirus in a positive way.

Everybody Worries offers children the reassuring message that this crisis will pass, we are there for them, and we will get through this together.

Click on link below to access this ebook and other useful links.

2-5-20  The Power of Kindness - The Red Cross

Ideas of kind acts and activities children can do at home and record on a kindness calendar. By including children in the creation of ideas you can have fun together thinking of ways to be kind. Sharing ideas and drawing inspiration from social media and the news can also help stimulate ideas. At the end of the week or month, you can look back at the calendar to see all you have achieved. Download resources below.

A Thankful Box

Decorate an empty box and place a pen/pencil and a pile of cut up paper beside it. Whenever you and your family  think of something that you are thankful for, write it on the paper and place it in the box.

Some ideas:

What do people do for you that you are  thankful for?

e.g.  they give the best hugs, they make you laugh or they make the best cheese sandwiches ever. 

What can we see to be grateful for?

e.g. It might be the warm sunshine, the refreshing rain, wonderful neighbours.

There are so many things to be grateful for, we just don’t always stop to notice them.

Once a week or once a month open the box together and read everything your family was thankful for. You will be amazed how much there is.

I am Lucky because .....

You may be feeling sad or upset that you aren’t in school with your friends at the moment. This is a special period when we can spend precious time with our families. Do we appreciate how lucky we are to live with a family that love and care for us.

What are you thankful for?

You could make your own 'I am Lucky because ...' sheet or download this one from the link below.